Bahia Ballena on The South Pacific Coast

Best Things to Do in and Around Bahia Ballena

The stretch of the South Pacific Costa Rica coastline from Dominical to Ojochal, known as the Costa Ballena, is swiftly becoming one of the hottest destinations in Costa Rica. The South Pacific Coast is a remote area with pristine beaches, diverse wildlife, and untouched rainforest. If you want an untouched beach experience without all the stress of a busy tourist destination, the South Pacific might be just what you’re looking for.

The area has only a few hotel options because of laws restricting coastline development to protect the natural environment. The South Pacific Coast has managed to remain an off-the-beaten-path destination. The region offers quiet solitude in an untouched tropical location.

Marino Ballena National Park

Marino Ballena National Park

Marino Ballena National Park protects 270 acres of land and 13,300 acres of ocean – primarily to protect a coral reef and the migrating whales that gather offshore from December to April. One of the biggest draws has to be watching humpback whales that frequent the coast, often getting close enough to boats to be touched! Be sure to visit Ballena Beach, located in the heart of Marino Ballena National Park. Arco Beach is located directly next to Ballena Beach but is only accessible at low tide. Walk along this seemingly endless sand beach without passing another human being. Ballena Beach requires an access fee.

Related Article: Top Beaches in Costa Rica

Uvita Beach

Bahia Ballena whale's tail uvita
The whale’s tail sandbar captured by Kura Design Villas

Shaped like a whale’s tail, Uvita is a popular beach with a “whale’s tail” sandbar that extends several hundred yards into the ocean. The 2 1/2 mile sandy beach is located at the entrance of Ballena National Marine Park. Uvita Beach is the perfect place to relax in a hammock – with only the crashing waves as background noise. It is the only spot in the area where you can snorkel from shore. So be sure to bring snorkel gear! The area is also popular among birdwatchers, as well as whale and dolphin watchers.

Dominical Beach

About 30 minutes south of Quepos is the stunning beach town of Dominical, where surfing is the name of the game! Dominical Beach has the most consistent waves in Costa Rica, with heights rarely dropping below waist level. There are several quality lefts, rights, and barrels, making this the focal point for experienced surfers in the area. This area has a stretch of seemingly countless beaches, each one ready for a traveler to explore!

Hermosa Beach

Hermosa Beach (translated to the beautiful beach) sits between Dominical Beach and Uvita Beach. Go boogie boarding, surf, walk the grey-brown sand beach, or watch the sunset over the Pacific. The waves at Hermosa are a bit calmer than Dominical so they may be more suitable for intermediate surfers. The lush forest and mountains in view make this beach exceptionally beautiful.

Related Article: Top Beaches in Costa Rica

Nauyaca Waterfalls

Nauyaca Waterfalls

The Nauyaca Waterfalls are two tiers of waterfalls in the rainforest about a 20-minute drive from Dominical. The falls are about 200 feet tall in total with a large swimming pool at the base of the lower falls. There are also other smaller pools of water where visitors can swim. The falls can be accessed on foot or horseback (or a combination of both) along a well-maintained hiking trail. It is 2.5 miles in and 2.5 miles out (roughly a 1-hour hike in each direction).

Ojochal

The quiet little town of Ojochal is the up-and-coming culinary capital of Costa Rica. There are a variety of fine dining, organic, and fusion establishments with culinary creations from around the world! Aside from delicious cuisine, there is not too much happening in Ojochal. So if you’re looking for a quiet hideaway in a pristine jungle town with the best culinary creations, Ojochal is for you.

Corcovado National Park

Corcovado National Park South Pacific

Situated on the Osa Peninsula, Corcovado National Park is one of the last remaining lowland tropical rainforests in the world. Despite its size, the Osa Peninsula holds 4% of the world’s biodiversity. From the South Pacific Coast, full-day excursions to Corcovado National Park can be arranged. Travel by boat for roughly 1 1/2 hours to San Pedrillo Ranger Station looking for dolphins, whales, and marine life along the way. When you arrive at the station, a professional naturalist guide will lead you along rainforest trails in search of sloths, coatis, howler monkeys, spider monkeys, white-faced monkeys, tapirs, and more. On the trails, you may even encounter a hidden waterfall!

Related Article: A Guide To Visiting Corcovado National Park

Cano Island Biological Reserve

Cano Island Biological Reserve lies about 12.5 miles (20 kilometers) off Drake Bay on the Osa Peninsula. With over 19 coral species off its coast, Cano Island is especially popular among snorkelers and divers. Take a 1 1/2 hour boat ride to the island looking for dolphins, whales, and turtles along the way before touching down off the coast of Cano Island. Spend the day exploring the healthy reef, colorful marine life, and picturesque beaches.

Terraba Sierpe National Wetlands

Sierpe Wetlands

The Terraba Sierpe Wetlands are the largest in Costa Rica. They are home to a multitude of aquatic birds, reptiles, fish, and mammals. All three species of Costa Rican monkeys can be seen here: howler, spider, and white-faced. Other animals that can be found here include sea turtles, Scarlet Macaws, cranes, caimans, crocodiles, and iguanas. Sharks also utilize the river mouths as breeding grounds. The area is also known among archeologists for the indigenous people that once lived here. Kayaking tours can be arranged here from many South Pacific hotels.

Best Time to Visit Costa Rica’s South Pacific Coast

The best time to visit Costa Rica’s South Pacific Coast depends on your travel priorities, whether it’s sunshine, wildlife spotting, or fewer crowds.

  • Dry Season (December – April): This is the best time for beachgoers, surfers, and general tourists. Expect sunny days, warm temperatures, and little to no rain, making it perfect for outdoor adventures like hiking, snorkeling, and whale watching (late-season sightings). However, it’s also peak tourist season, so accommodations should be booked in advance.
  • Green Season (May – November): If you prefer fewer crowds, lush landscapes, and lower prices, this is a great time to visit. The rainforest comes alive with vibrant greenery, waterfalls are at their fullest, and surfing conditions are excellent. July and August offer a brief “mini-summer” with drier weather.
  • Whale Watching Season (July – October & December – April): The South Pacific Coast is one of the best places in the world to see humpback whales, with two migration periods. The highest chances for sightings are during September and October.

For the best mix of good weather and great wildlife experiences, visiting between January – April or July – October is ideal!

How to Get to Bahía Ballena, South Pacific Costa Rica

Bahía Ballena is located near Uvita on Costa Rica’s South Pacific coast and is accessible by car or domestic flight.

By Car

  • From San José, drive south on Route 27 (Caldera Highway), then connect to Route 34 (Costanera Sur). The journey takes about 3.5 to 4 hours.
  • Roads are well-paved, and a 4WD vehicle is not necessary unless exploring off-the-beaten-path areas.

By Air

  • The nearest airport is in Quepos (La Managua Airport – XQP), about 1.5 hours away by car.
  • Alternatively, fly to Palmar Sur Airport (about 45 minutes away) and take a taxi or rental car to Bahía Ballena.

Once in Bahía Ballena, most attractions, including Marino Ballena National Park, are easily accessible by foot, bike, or taxi.

Hotels on the South Pacific Coast

Vacation Packages for The South Pacific Coast

The South Pacific coast of Costa Rica offers a diverse selection of hotels, ranging from luxury eco-lodges to boutique retreats, all set amidst lush rainforests and pristine coastlines. Travelers seeking high-end accommodations can indulge in intimate boutique hotels with private villas, infinity pools, and world-class spas, often perched on hillsides with breathtaking ocean views. Whether you’re looking for a romantic getaway, a family-friendly escape, or an off-the-grid rainforest escape, South Pacific Costa Rica delivers unforgettable stays where luxury meets nature.

Frequently asked questions about traveling to The South Pacific Coast

What should I pack for Bahia Ballena?

Bahía Ballena’s tropical climate and outdoor adventures call for light, breathable clothing and essential travel gear. Here’s what to bring:

Clothing & Footwear:

  • Lightweight, moisture-wicking T-shirts, tank tops, and shorts
  • Swimsuits (bring extras for beach and waterfall trips)
  • Rash guard for sun protection while swimming or surfing
  • Light rain jacket or poncho (especially during the green season, May–November)
  • Comfortable sandals for the beach and casual outings
  • Hiking shoes or water-resistant sandals for jungle trails and waterfalls
  • Light long-sleeve shirt & pants for mosquito protection in the evenings

Accessories & Essentials:

  • Sunscreen (reef-safe) – the sun is strong in Costa Rica
  • Bug spray (with DEET or natural alternatives)
  • Sunglasses & wide-brim hat for sun protection
  • Dry bag to protect electronics and valuables from water
  • Quick-dry towel for the beach and waterfalls
  • Reusable water bottle – hydration is key in the heat
  • Snorkel gear (optional, but nice for exploring Marino Ballena National Park)

Why visit Costa Rica’s South Pacific?

Bahía Ballena’s tropical climate and outdoor adventures call for light, breathable clothing and essential travel gear. Here’s what to bring: