
Central Valley
Best Things to Do in Costa Rica’s Central Valley
Considered the heart of Costa Rica, the Central Valley includes the capital city of San Jose and the surrounding suburbs including towns like Alajuela, Heredia, and Cartago. It’s a great base for exploring due to the variety of day excursions accessible from the area. Options include world-class whitewater rafting, coffee plantations, cultural excursions, volcanic craters, and lagoons. At its center, San Jose has a ‘big city’ feel but is easily ventured outside of for day trips to other parts of the country. The area boasts small, intimate lodging facilities to complete luxury resorts in the city and surrounding countryside.
Destination Highlight:
whitewater rafting on the Pacuare River
Don’t Miss
Finca Rosa Blanca’s coffee farm tour
Central Valley Coffee Plantations
The Central Valley is home to Costa Rica’s coffee plantations. If you’re a fan of Java, you don’t want to miss a tour from one of the world’s leaders in coffee production. Tour a local coffee farm and discover the secrets of Costa Rican coffee from seed to cup. You may even have the opportunity to go coffee picking at harvest time. Don’t miss a tasting session to discover the nuances of Costa Rican coffee. For a unique experience, ask our Costa Rica Experts about staying at the working coffee plantation, Finca Rosa Blanca. The inn incorporates local art, top-notch gastronomy, and charming coffee culture into the guest experience. An exciting new face on the Central Valley coffee scene is the Hacienda Alsacia Starbucks Coffee Farm, the first and only Starbucks coffee farm. Located on the slopes of Poas Volcano, the farm is less than an hour from downtown San Jose. Take a 1 1/2 hour tour of the farm’s tree nursery, wet mill, drying patio, and roaster.
Sarchi Artisan Town

One of the main artisan towns in Costa Rica is Sarchi. This charming little village is known for the colorfully painted oxcarts that were once used to carry coffee beans to the market. The oxcarts that are crafted there today are purely for decoration. Don’t forget to check out the world’s largest oxcart in Sarchi Norte, the heart of town!
Poas Volcano

Poas Volcano has both the largest geyser in the world and the second-largest crater in the world. The park also has two little extinct craters. From San Jose, a paved road will bring you right up to Poas Volcano. At the end of the road, you’ll need to hike only a 1/2 mile to reach the crater. Get to the park as early as possible to avoid the veil of clouds that set in around 10 am.
La Paz Waterfall Gardens

The main attraction of the La Paz Waterfall Gardens is the series of trails alongside the La Paz River connecting its waterfalls. The gardens also have a variety of wildlife exhibits for all ages. There is a hummingbird garden, butterfly garden, serpentarium, and wildlife like toucans, wild cats, sloths, and more. Peace Lodge is a luxury lodge located on the property for travelers interested in exploring the gardens and the sights of the surrounding Central Valley.
Irazu Volcano

Considered one of Costa Rica’s most active volcanoes, Irazu has not erupted since 1963 – the same day President John F. Kennedy flew into Costa Rica. A paved road will bring you directly to the summit. The volcano has two main craters. Diego de la Haya is the smaller crater with an interior lake with minerals that often change its hue from jade green to red. On a clear day, it’s possible to see both the Pacific and Caribbean Oceans. Remember to wear a light jacket as it’s a bit colder at this higher elevation!
Whitewater Rafting

From the town of Turrialba, the Pacuare River is a popular destination for whitewater rafting around the Central Valley area. The Pacuare River has stunning canyons and dense rainforest destinations on all sides for some of the most scenic whitewater rafting in Central America. The Pacuare River is divided into the lower Pacuare with Class II-IV rapids and the Upper Pacuare with Class II-IV rapids. The water on the Pacuare River is the highest October – December and the lowest (but still challenging) March – April.
Orosi Valley

Many consider the Orosi Valley the most beautiful valley in Costa Rica. The Reventazon River runs through the picturesque countryside and several attractions make great stopping off points on a drive through the valley. Stop off at scenic points for gorgeous outlooks over the valley. Discover the ruins of Ujarras, the oldest church in Costa Rica built in 1693. Visit Orosi Church & Religious Art, the oldest still-functioning church in Costa Rica with an interesting collection of religious art.
Lankester Gardens
Of the 1,400 varietals of orchids found in Costa Rica, 800 can be found at Lankester Gardens. The gardens aim to preserve the local flora, particularly bromeliads and orchids. Enjoy meandering the gardens as a series of marked trails lead you through different floral environments.
Toucan Rescue Ranch
The Toucan Rescue Ranch is about 20 minutes outside the center of San Jose. The ranch focuses on the study and rehabilitation of Costa Rican toucans and other animals with the goal, when possible, of returning animals to their natural environment. Take a private ranch tour to learn about their rehabilitation efforts and rescued wildlife. This is a fantastic stop-off en route for guests traveling to Arenal Volcano and cloud forest destinations.
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When To Visit The Central Valley
The best time to visit Costa Rica’s Central Valley is during the dry season, from December to April when the weather is warm and sunny, perfect for exploring volcanoes, coffee plantations, and cultural attractions. However, the region enjoys a mild climate year-round, with cooler temperatures due to its elevation, making it a comfortable destination at any time. The green season (May to November) brings lush landscapes and fewer crowds, with occasional afternoon showers that enhance the valley’s natural beauty. If you’re interested in coffee tours, harvest season (October to February) offers a unique opportunity to experience Costa Rica’s world-renowned coffee culture firsthand.
How To Get To The Central Valley
Getting to Costa Rica’s Central Valley is easy, as it is home to Juan Santamaría International Airport (SJO) in Alajuela, the country’s main international gateway. From the airport, San José and other major towns like Heredia, Alajuela, and Cartago are just a short drive away. Rental cars and private transfers are readily available for convenient transportation. If traveling from other regions of Costa Rica, you can take domestic flights to SJO, or use the Inter-American Highway and well-maintained roads connecting the Central Valley to the Pacific and Caribbean coasts.
Hotels in The Central Valley
Vacation Packages with The Central Valley
Costa Rica’s Central Valley offers an ideal mix of culture, adventure, and relaxation, making it a fantastic base for an unforgettable vacation. Our vacation packages include handpicked accommodations ranging from boutique hotels to luxury mountain retreats, ensuring a comfortable stay surrounded by breathtaking landscapes. Explore the capital city of San José, visit historic sites, and indulge in the local culinary scene. For adventure seekers, take day trips to Poás or Irazú Volcano, discover lush coffee plantations, or embark on thrilling white-water rafting excursions. Whether you seek cultural immersion, nature exploration, or a bit of both, our customized Central Valley vacation packages provide the perfect blend of experiences to suit your travel style.

Boutique Hotels & Resorts
The plentiful boutique hotels of Costa Rica provide some of the most intimate and unique accommodations available in the country.

Budget Hotels & Lodges
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Frequently asked questions about traveling to the Central Valley
What is the Central Valley known for?
The Central Valley is known for its volcanoes, culture, handicrafts, and coffee.
What is the main crop in the Central Valley of Costa Rica?
Coffee! Coffee farm tours and coffee plantation inns like Finca Rosa Blanca Inn are a popular way to experience Costa Rica’s coffee culture.
What are some popular things to do near the Central Valley?
Travelers can visit waterfalls, go birding, or discover the museums and city life of San Jose.