
Costa Rica Kayaking Tours: Explore Rivers, Mangroves, & Coastlines with Experts
Costa Rica kayaking tours are one of the best ways to experience the country’s biodiversity. Paddle along gentle rivers, through lush mangroves, or across shimmering coastal waters, and connect to the landscape. It’s one of our favorite ways to slow down and take in the sights and sounds of Costa Rica’s wild beauty.
If you’re looking for a bit of light adventure, the Costa Rica kayaking options are practically limitless. What do you prefer: venturing into mangrove canals in search of wildlife, or paddling across Central America’s largest man-made lake with the Arenal volcano as your backdrop? We’ve got plenty of choices for your Costa Rica kayaking experience.

Kayaking is a great option for anyone who wants to have a chance to explore Costa Rica a bit more privately – and quietly. It’s a must for spotting the shyer wildlife, and birdwatchers delight in the chance to get as close as possible to the wading birds! Kayaking tours are available in many areas of the country, and each offers something unique for visitors.
Damas Island Estuary Mangrove Kayaking

At the Damas Island estuary in Manuel Antonio, you can kayak through the tangled mangroves and narrow channels, keeping a sharp eye out for the monkeys and pumas. Wading and water birds can gather in flocks numbering into the thousands.
Kayaking on Lake Arenal

Another option is an adventure on Lake Arenal, Costa Rica’s largest lake, while enjoying a great view of Arenal Volcano. The calm water on the lake makes this tour great for younger or beginner kayakers.
Mangrove Kayaking on the Osa Peninsula

On the Osa Peninsula, the Golfo Dulce’s clear waters are home to dolphins, manatees, sea turtles, and a multitude of other marine creatures to look for. Rivers in the same area offer the opportunity to venture into the jungle mangroves.
Kayaking at Isla Chiquita Glamping Resort

Ocean kayaking at Isla Chiquita is a peaceful way to explore calm, clear waters and enjoy beautiful coastal views. It’s a fun adventure that lets you see marine life and nearby islands up close.
Kayak Safari on the Peñas Blancas River

Kayaking the Peñas Blancas River in Costa Rica offers a gentle ride through lush rainforest, perfect for spotting wildlife like monkeys and toucans. It’s a relaxing and scenic way to experience the area’s natural beauty.
Costa Rica Kayaking FAQs:
There are 14 main rivers that originate it Costa Rica’s mountains that stream down into Costa Rica’s valleys and out to either the Pacific Ocean, Caribbean Ocean, or Lake Nicaragua.
Most kayaking tours can be done by first-time or beginning kayakers, but sea kayaking excursions tend to be more challenging with the ocean tides. Lake Arenal or mangrove estuary kayaking are easier alternatives.
A swimsuit and plenty of sun protection: sunscreen, sun hat, sun shirt, and sunglasses