8 Best Costa Rica White Water Rafting Tours

Between the year-round warm water and the country’s natural beauty, a trip to Costa Rica presents the opportunity for world-class white water rafting in a tropical paradise. Costa Rica has 14 major river systems that begin in the volcanic mountain ranges and flow out towards the Caribbean Sea and the Pacific Ocean, with plenty of waterfalls along the way. These rivers produce world-famous white-water rapids, often surrounded by beautiful rainforest scenery along the banks.

We have a wide range of options when it comes to river adventures, with both single-day tours and multi-day white water rafting excursions available, ranging from the gentle float of Class I rapids to the extreme thrill of Class IV whitewater. Whether you’d like an easy float down the river to spot wildlife with the whole family, or adrenaline-packed rapids with nicknames like “La Boca del Diablo,” there’s a Costa Rica white water rafting trip for you.

White Water Rafting and Safari Float Trips:

Relax on a safari float or gear up for a rumbling adventure along some of the most exciting rapids in the world. Check out our top recommendations white water rafting recommendations below:

Safari Float on Penas Blancas River: Class I-II

10 TOP COSTA RICA WHITE WATER RAFTING TOURS

Enjoy the sights and sounds of the forest on this peaceful Penas Blancas River Cruise at Arenal. Be prepared to catch glimpses of Hoffmann’s two-toed sloth, the brown-throated sloth, the gray four-eyed opossum, the yellow-crowned night-heron, the spectacled owl, the long-nosed bat, the mantled howler monkey, and the ironically named American crocodile.

Safari Float on Corobici River: Class I-II

This easy float is perfect for bringing the kids along, and elderly vacationers are sure to enjoy the relaxing ride down the river as well. The banks of the Corobici River in Guanacaste are home to plenty of exotic wildlife, and the birdwatching in this location is among Costa Rica’s best. It’s truly a surreal experience being guided gently down the stream, watching the untouched landscape and its inhabitants as you pass by.

White Water Rafting Rio Balsa: Class II- III

In close proximity to Arenal Volcano, Rio Balsa is a great excursion for the whole family. Get ready for a healthy mix of both exciting white water action and scenic floats that wind their way through dense Costa Rican forests.

White Water Rafting Savegre River: Class II-III

The Savegre River, found near Manuel Antonio, is one of the cleanest in all of Central America. This 6-7 hour trip down the river is fun rapid rafting for the whole family –– it features a mix of both calm and exciting stretches, and guests will have plenty of time to get out of their rafts to swim in between the maneuvering of rapids with names like “The Washing Machine,” “Boca Diablo,” and “Screaming Child.” And don’t worry, that last one refers to screams of excitement, not fear!

White Water Rafting Pacuare River: Class III-IV

10 TOP COSTA RICA WHITE WATER RAFTING TOURS

One of the top-rated rivers in the world for rafting, the Pacuare River offers beautiful views and crazy rapids to traverse. The river runs alongside the Talamanca Mountain Range, home to a vast array of exotic wildlife, including monkeys, toucans, parrots, jaguars, deer, butterflies, and ocelots! Due to the intensity of the rapids, age requirements for this trip are 12 years old during the dry season (December through May) and 14 years old during the rainy season (June through November).

White Water Rafting Tenorio River: Class III-IV

For those looking for a thrill, the 8-mile trip down the Upper Tenorio River in Guanacaste provides just that. This day trip is more of an intense challenge with its quick turns, twists, and one 12-foot, Class V drop that will exhilarate even the most seasoned thrill-seekers! Because of the difficulty of this day trip, the minimum age is 14.

Rafting Overnight Trips:

A multi-day rafting trip is a wonderful opportunity to explore Costa Rica from the water! Besides containing some of the best whitewater rivers in the world, the countryside is beautiful beyond description. Many of the rivers run through national parks or reserves, guaranteeing breathtaking views and countless chances to spot the more elusive wildlife creatures. The Pacuare River is a beautiful overnight rafting destination for the active traveler to consider, so come on out and get your adrenaline pumping on any of our multi-day trips!

Pacuare River Rafting: 1 Night/2 Days

10 TOP COSTA RICA WHITE WATER RAFTING TOURS

This multi-day trip will first take you on a Class III whitewater rapid ride through the Pacuare Gorge with an opportunity to stop for a snack and swim underneath a gorgeous waterfall before arriving at your Pacuare River Lodge. The second day is filled with continued rafting down the Lower Pacuare, this time through Class IV rapids. Again, there will be time to rest, experience waterfalls, and slide down natural waterslides that you won’t soon forget.

Pacuare River Rafting: 2 Nights/3 Days

10 TOP COSTA RICA WHITE WATER RAFTING TOURS

The 3-day Pacuare River rafting adventure is an amazing way to get the most out of your trip! Experience the fun of whitewater rafting, heading down Class III rapids through a beautifully untouched primary rainforest. En route, stop for a snack and a swim near a waterfall. You’ll arrive at the Tropical Rivers Lodge this afternoon for an evening of relaxing, delectable dinner, and a good night’s sleep. The following day is free to enjoy any of the amazing activities that are available at the lodge: horseback riding, a canopy zip-line, guided hikes, and much more! Or, the stunning location of the lodge makes it a divine destination for spending the day meditating, relaxing, or reading a book in a hammock near the river. You’ll enjoy a hearty breakfast the next morning, before whitewater rafting your way to the Operations Center for a hot lunch – and then on to the next adventure!

Costa Rica White Water Rafting FAQs:

Do you need to have experience with white water rafting in Costa Rica?

No! There are, however, various levels of white water rafting based on river segments. Rapids are ranked in levels from I to V, with V being the highest. First-time white water rafters can often begin on a level II-III rapid, while more advanced rafters might enjoy class IV-V rapids. There are multiple excursion levels to choose from, and conditions vary throughout the year as water levels rise and fall with the rain. Talk to a Costa Rica Expert about the best white water rafting option for you.

What should I bring on a rafting day trip?

Rubber-soled shoes or strapped sandals that can get wet
Bathing suit
Quick-drying t-shirt and shorts. For more sun protection or added warmth, bring a long-sleeved t-shirt.
Water-resistant sunscreen lotion (minimum of SPF 15)
A hat or bandana to block the sun
Bug spray
Croakies or other eyewear retainers to secure sunglasses/eyeglasses
Change of clothes and dry shoes for afterward
Towel for showers after your tour
Prescription medications you may need during your tour

What should I bring on an overnight rafting trip?

Consult the list above for day trip essentials, as you will need everything there in addition to the following: Necessary personal toiletries
Sweater or Sweatshirt for when the temperature drops at night
Hiking shoes
Light hiking pants (jeans not recommended)
Reading material
Journal to write down your memories!
Additional clothing, but remember to pack light!

Is white water rafting in Costa Rica safe?

Yes, rafting in Costa Rica is generally safe with reputable, licensed tour operators who prioritize safety. Professional guides provide safety briefings, high-quality gear, and expert navigation. Most rafting companies also have minimum age and fitness requirements to ensure a safe experience. While some rivers feature intense rapids, there are also beginner-friendly options, making rafting an exciting yet safe adventure for all skill levels. Always follow your guide’s instructions and wear the provided safety equipment for the best experience.